8 Week gym based online training program including meal and workouts plans based on my nutrition and training methods.
8 Week GYM Based Training & Meal Plan
SKU: 126351351935
$159.00Price
This 8-week training and meal plan has been designed for all fitness levels and is a gym based program. Your plan is completely tailored to your individual needs and goals.
KEY FEATURES
- Meal plan includes macronutrient and calorie breakdown for each meal so you can track throughout the day
- Programs are delivered online bi-weekly through the my fitness app, in a simple to use digital format
- Once you’ve purchased my plan, you will be sent a welcome email and be given a few pre-program tasks to complete. You will be redirected to the app and asked to provide further information about your training history, nutrition, and preferences so I can personalise your plan for you
- Training & meal plans will change every two weeks so that you get plenty of variety with your workouts and food choices
- Regular coaching tips provided to help you along the way covering all relevant topics
- Instructional videos for each exercise in your plan showing you correct form and key tips to maximise their effectiveness
- I will be available via email 24/7 to help you reach your goals
- 10% Off Steelfit USA products using Code: Jayme